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Poci
By Ugwemuhwem Osas, ID: 8kuk055z
Picture 1
Age:53
Height:150 cm  ·  4'11"
Weight:48 kg  ·  106 lbs
Body Fat %:25.8%
BMI:21.3
Muscle Index:0.8
Sexy Index:6.6
Body Type:
Short
Healthy
Mango
VS.
PAC-ROD3-Refeito
By Gustavo Barros, ID: f773f64y
Picture 1
Age:30
Height:156 cm  ·  5'1"
Weight:57 kg  ·  126 lbs
Body Fat %:27.7%
BMI:23.4
Muscle Index:1
Sexy Index:6.7
Body Type:
Short
Healthy
Mango
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Poci Picture 1
PAC-ROD3-Refeito Picture 1
Height
150 cm
4'11"
6 cm
2 inches
shorter
156 cm
5'1"
6 cm
2 inches
taller
Weight
48 kg
106 lbs
9 kg
20 lbs
lighter
57 kg
126 lbs
9 kg
20 lbs
heavier
Body Fat %
25.8%
Healthy
6.9%  lower
27.7%
Healthy
7.4%  higher
Muscle Index
0.8
20%  less swole
1
25%  swoler
Sexy Index
6.6
4.5%   less sexy
6.7
4.7% sexier
BMI
21.3
Average
8.9%  lower
23.4
Average
9.8%  higher
Daily Calorie Needs  (?)
1412 kcal
Very Low
11.5%  lower
1596 kcal
Very Low
13%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
8.9%  lower
1.46
Average
9.8%  higher
Waist-to-Hips Width Ratio
0.79
6.8%  higher
 0.74
6.3%  lower
FFMI (?)
15.8
Low
6.5%  lower
16.9
Low
7%  higher
Lean Mass
35.6 kg
78 lbs
5.6 kg
12 lbs
lighter
41.2 kg
91 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
36 cm
14 inches
1.6%  lower
36.6 cm
14 inches
1.7%  higher
Waist Span
27.1 cm
11 inches
8.4%  higher
25 cm
10 inches
7.7%  lower
Fat Mass
12.4 kg
27 lbs
3.4 kg
7 lbs
lighter
15.8 kg
35 lbs
3.4 kg
7 lbs
heavier
Age
53
23y older
30
23y younger

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