Poci
By Ugwemuhwem Osas, ID: 8kuk055z |
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Height
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150 cm 4'11" 14 cm 6 inches shorter |
164 cm 5'5" 14 cm 6 inches taller |
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Weight
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48 kg 106 lbs 10 kg 22 lbs lighter |
58 kg 128 lbs 10 kg 22 lbs heavier |
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Body Fat %
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25.8% Healthy 2.6% lower
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26.5% Healthy 2.7% higher
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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6.6 7.2% less sexy
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6.9 7.8% sexier
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BMI
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21.3 Average 1.1% lower
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21.6 Average 1.1% higher
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Daily Calorie Needs (?)
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1412 kcal Very Low 14.1% lower
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1643 kcal Very Low 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 8.9% lower
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1.46 Average 9.8% higher
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Waist-to-Hips Width Ratio
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0.79
16.2% higher
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0.68
13.9% lower
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FFMI (?)
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15.8 Low |
15.8 Low |
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Lean Mass
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35.6 kg 78 lbs 7 kg 15 lbs lighter |
42.6 kg 94 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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36 cm 14 inches 3.7% higher
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34.7 cm 14 inches 3.6% lower
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Waist Span
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27.1 cm 11 inches 13.4% higher
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23.9 cm 9 inches 11.8% lower
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Fat Mass
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12.4 kg 27 lbs 3 kg 7 lbs lighter |
15.4 kg 34 lbs 3 kg 7 lbs heavier |
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Age
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53
30y older
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23
30y younger
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