20 marzo
By Anonymous, ID: 8l9y2v18 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.8% Healthy 0.6% higher
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17.7% Healthy 0.6% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.5 27.5% sexier
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5.4 21.5% less sexy
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BMI
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25.4 High 6.5% higher
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23.8 Average 6.1% lower
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Daily Calorie Needs (?)
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2543 kcal High 14.5% higher
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2220 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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69.9 kg 154 lbs 9.8 kg 22 lbs heavier |
60.1 kg 132 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.2% higher
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49.6 cm 20 inches 0.2% lower
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Waist Span
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36.1 cm 14 inches 9.1% higher
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33.1 cm 13 inches 8.3% lower
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Fat Mass
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15.1 kg 33 lbs 2.2 kg 5 lbs heavier |
12.9 kg 28 lbs 2.2 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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