One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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were
By Mary, ID: 8lb4am7q |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25% Healthy 2.5% higher
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24.4% Fit 2.4% lower
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Muscle Index
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0.7 40% swoler
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0.5 28.6% less swole
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Sexy Index
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8.1 Sexy 7.1% less sexy
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8.1 Sexy 7.7% sexier
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BMI
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20.9 Low 3.9% higher
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20.1 Low 3.8% lower
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Daily Calorie Needs (?)
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1697 kcal Very Low 6.1% lower
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1808 kcal Very Low 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 12.6% higher
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1.43 Average 11.2% lower
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Waist-to-Hips Width Ratio
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0.65
8.5% lower
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0.71
9.2% higher
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FFMI (?)
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15.7 Low 3.3% higher
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15.2 Low 3.2% lower
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Lean Mass
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44.3 kg 98 lbs 3.3 kg 7 lbs lighter |
47.6 kg 105 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 1.3% lower
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39.4 cm 16 inches 1.3% higher
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Waist Span
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24.1 cm 9 inches 12.7% lower
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27.6 cm 11 inches 14.5% higher
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Fat Mass
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14.8 kg 33 lbs 0.6 kg 1 lbs lighter |
15.4 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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23
5y younger
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28
5y older
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