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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Hj
By Nima, ID: 8lh8p906
Picture 1
Age:37
Height:190 cm  ·  6'3"
Weight:100 kg  ·  220 lbs
Body Fat %:15.3%
BMI:27.7
Muscle Index:7.2
Sexy Index:8.3
Body Type:
Tall
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
Hj Picture 1
Height
196 cm
6'5"
6 cm
2 inches
taller
190 cm
6'3"
6 cm
2 inches
shorter
Weight
107 kg
236 lbs
7 kg
15 lbs
heavier
100 kg
220 lbs
7 kg
15 lbs
lighter
Body Fat %
13%
Fit
15%  lower
15.3%
Healthy
17.7%  higher
Muscle Index
8.2
Swole
13.9%  swoler
7.2
Swole
12.2%  less swole
Sexy Index
8
Sexy
3.6%   less sexy
8.3
Sexy
3.8% sexier
BMI
27.9
High
0.5%  higher
27.7
High
0.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
9.1%  higher
3033 kcal
Big Appetite
8.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.5%  lower
1.68
Very High
10.5%  higher
FFMI (?)
24.2
Very High
3%  higher
23.5
High
2.9%  lower
Lean Mass
93.1 kg
205 lbs
8.4 kg
19 lbs
heavier
84.7 kg
187 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.4%  lower
58 cm
23 inches
2.5%  higher
Waist Span
37.3 cm
15 inches
7.8%  higher
34.6 cm
14 inches
7.2%  lower
Fat Mass
13.9 kg
31 lbs
1.4 kg
3 lbs
lighter
15.3 kg
34 lbs
1.4 kg
3 lbs
heavier
Age
38
1y older
37
1y younger

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