Hj
By Nima, ID: 8lh8p906 |
|||||||||||||||||||||||||||
|
Alex Jan 2019
By Hung-Yu, ID: xed6x5i9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs 5 kg 11 lbs heavier |
95 kg 209 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 12.6% lower
|
17.5% Healthy 14.4% higher
|
||||||||||
Muscle Index
|
7.2 Swole 18% swoler
|
6.1 Swole-ish 15.3% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 29.7% sexier
|
6.8 22.9% less sexy
|
||||||||||
BMI
|
27.7 High 1.3% lower
|
28.1 High 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
3033 kcal Big Appetite 7.4% higher
|
2824 kcal High 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 3.4% lower
|
1.74 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
23.5 High 1.7% higher
|
23.1 High 1.7% lower
|
||||||||||
Lean Mass
|
84.7 kg 187 lbs 6.3 kg 14 lbs heavier |
78.4 kg 173 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches 4.8% lower
|
60.9 cm 24 inches 5% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 1.1% lower
|
35 cm 14 inches 1.2% higher
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 1.3 kg 3 lbs lighter |
16.6 kg 37 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
37
8y older
|
29
8y younger
|