Bulking oktober
By Anonymous, ID: 8lx39reo |
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chuck norris
By Glenn, ID: 132n1ozg |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 8 kg 18 lbs lighter |
97 kg 214 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 5% lower
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18.1% Healthy 5.2% higher
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Muscle Index
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6.5 Swole-ish 3% less swole
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6.7 Swole-ish 3.1% swoler
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Sexy Index
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7.8 Sexy 5.8% sexier
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7.373 Sexy 5.5% less sexy
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BMI
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28.1 High 6.2% lower
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29.9 High 6.6% higher
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Daily Calorie Needs (?)
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2669 kcal High 6.6% lower
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2859 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.6% higher
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1.66 Very High 3.5% lower
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FFMI (?)
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23.3 High 4.9% lower
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24.5 Very High 5.2% higher
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Lean Mass
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73.7 kg 162 lbs 5.7 kg 13 lbs lighter |
79.4 kg 175 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2.4% higher
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54.7 cm 22 inches 2.3% lower
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Waist Span
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32.6 cm 13 inches 1.2% lower
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33 cm 13 inches 1.2% higher
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Fat Mass
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15.3 kg 34 lbs 2.3 kg 5 lbs lighter |
17.6 kg 39 lbs 2.3 kg 5 lbs heavier |
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Age
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29
3y older
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26
3y younger
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