Bulking oktober
By Anonymous, ID: 8lx39reo |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 5 kg 11 lbs heavier |
84 kg 185 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.8 Sexy 8.3% sexier
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7.2 Sexy 7.7% less sexy
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BMI
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28.1 High 4.8% higher
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26.8 High 4.6% lower
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Daily Calorie Needs (?)
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2669 kcal High 5.6% higher
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2527 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.2% higher
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1.52 Average 11.6% lower
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FFMI (?)
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23.3 High 5.4% higher
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22.1 High 5.2% lower
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Lean Mass
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73.7 kg 162 lbs 4.3 kg 9 lbs heavier |
69.4 kg 153 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.3% lower
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57.3 cm 23 inches 2.3% higher
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Waist Span
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32.6 cm 13 inches 13.5% lower
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37.7 cm 15 inches 15.6% higher
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Fat Mass
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15.3 kg 34 lbs 0.7 kg 2 lbs heavier |
14.6 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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29
13y younger
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42
13y older
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