Bulking oktober
By Anonymous, ID: 8lx39reo |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 5 kg 11 lbs lighter |
94 kg 207 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 6.8% higher
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16.1% Healthy 6.4% lower
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Muscle Index
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6.5 Swole-ish 4.4% less swole
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6.8 Swole-ish 4.6% swoler
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Sexy Index
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7.8 Sexy 1% less sexy
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7.878 Sexy 1% sexier
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BMI
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28.1 High 2.3% higher
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27.5 High 2.2% lower
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Daily Calorie Needs (?)
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2669 kcal High 6% lower
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2840 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.6% higher
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1.57 Average 8.7% lower
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FFMI (?)
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23.3 High 1.3% higher
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23 High 1.3% lower
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Lean Mass
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73.7 kg 162 lbs 5.2 kg 11 lbs lighter |
78.9 kg 174 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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56 cm 22 inches 3.5% higher
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54.1 cm 21 inches 3.4% lower
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Waist Span
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32.6 cm 13 inches 5.8% lower
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34.6 cm 14 inches 6.1% higher
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Fat Mass
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15.3 kg 34 lbs 0.2 kg 0 lbs heavier |
15.1 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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29
14y younger
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43
14y older
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