SHOWDOWN

Bulking oktober
By Anonymous, ID: 8lx39reo
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:17.2%
BMI:28.1
Muscle Index:6.5
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Bulking oktober Picture 1
jamie alderton after Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
89 kg
196 lbs
4 kg
9 lbs
heavier
85 kg
187 lbs
4 kg
9 lbs
lighter
Body Fat %
17.2%
Healthy
0.6%  lower
17.3%
Healthy
0.6%  higher
Muscle Index
6.5
Swole-ish
14%  swoler
5.7
Swole-ish
12.3%  less swole
Sexy Index
7.8
Sexy
16.4% sexier
6.1
14.1%   less sexy
BMI
28.1
High
4.7%  higher
26.8
High
4.5%  lower
Daily Calorie Needs  (?)
2669 kcal
High
4.4%  higher
2557 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.7%  lower
1.75
HOLY SHIT
1.7%  higher
FFMI (?)
23.3
High
5%  higher
22.2
High
4.7%  lower
Lean Mass
73.7 kg
162 lbs
3.4 kg
7 lbs
heavier
70.3 kg
155 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
56 cm
22 inches
5.5%  higher
53.1 cm
21 inches
5.2%  lower
Waist Span
32.6 cm
13 inches
7.6%  higher
30.3 cm
12 inches
7.1%  lower
Fat Mass
15.3 kg
34 lbs
0.6 kg
1 lbs
heavier
14.7 kg
32 lbs
0.6 kg
1 lbs
lighter
Age
29
1y younger
30
1y older

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