Bulking oktober
By Anonymous, ID: 8lx39reo |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 8.9% higher
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15.8% Healthy 8.1% lower
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Muscle Index
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6.5 Swole-ish 5.8% less swole
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6.9 Swole-ish 6.2% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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8 Sexy 1.3% less sexy
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BMI
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28.1 High 3.4% higher
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27.2 High 3.3% lower
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Daily Calorie Needs (?)
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2669 kcal High 0.5% lower
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2683 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% lower
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1.82 HOLY SHIT 5.8% higher
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FFMI (?)
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23.3 High 1.7% higher
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22.9 High 1.7% lower
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Lean Mass
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73.7 kg 162 lbs 0.4 kg 1 lbs lighter |
74.1 kg 163 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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56 cm 22 inches 1.8% higher
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55 cm 22 inches 1.8% lower
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Waist Span
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32.6 cm 13 inches 7.6% higher
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30.3 cm 12 inches 7.1% lower
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Fat Mass
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15.3 kg 34 lbs 1.4 kg 3 lbs heavier |
13.9 kg 31 lbs 1.4 kg 3 lbs lighter |
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Age
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29
11y older
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18
11y younger
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