Bulking oktober
By Anonymous, ID: 8lx39reo |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 10 kg 22 lbs lighter |
99 kg 218 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 21.1% lower
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21.8% Chubby 26.7% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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7.8 Sexy 169% sexier
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2.9 62.8% less sexy
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BMI
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28.1 High 6% lower
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29.9 High 6.4% higher
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Daily Calorie Needs (?)
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2669 kcal High 4.4% lower
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2792 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 16.2% higher
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1.48 Average 14% lower
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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73.7 kg 162 lbs 3.7 kg 8 lbs lighter |
77.4 kg 171 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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56 cm 22 inches 4.9% higher
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53.4 cm 21 inches 4.6% lower
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Waist Span
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32.6 cm 13 inches 9.7% lower
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36.1 cm 14 inches 10.7% higher
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Fat Mass
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15.3 kg 34 lbs 6.3 kg 14 lbs lighter |
21.6 kg 48 lbs 6.3 kg 14 lbs heavier |
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Age
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29
6y younger
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35
6y older
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