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Bulking oktober
By Anonymous, ID: 8lx39reo
Picture 1
Age:29
Height:178 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:17.2%
BMI:28.1
Muscle Index:6.5
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
transformation
By rickvankalken, ID: q1s2v3yl
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:27.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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Bulking oktober Picture 1
transformation Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
89 kg
196 lbs
3 kg
7 lbs
heavier
86 kg
190 lbs
3 kg
7 lbs
lighter
Body Fat %
17.2%
Healthy
4.2%  higher
16.5%
Healthy
4.1%  lower
Muscle Index
6.5
Swole-ish
1.6%  swoler
6.4
Swole-ish
1.5%  less swole
Sexy Index
7.8
Sexy
7.8
Sexy
BMI
28.1
High
3.5%  higher
27.1
High
3.4%  lower
Daily Calorie Needs  (?)
2669 kcal
High
2.4%  higher
2607 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.7%  lower
1.75
HOLY SHIT
1.7%  higher
FFMI (?)
23.3
High
2.6%  higher
22.7
High
2.6%  lower
Lean Mass
73.7 kg
162 lbs
1.9 kg
4 lbs
heavier
71.8 kg
158 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
56 cm
22 inches
1.6%  higher
55.1 cm
22 inches
1.6%  lower
Waist Span
32.6 cm
13 inches
3.8%  higher
31.4 cm
12 inches
3.7%  lower
Fat Mass
15.3 kg
34 lbs
1.1 kg
2 lbs
heavier
14.2 kg
31 lbs
1.1 kg
2 lbs
lighter
Age
29
7y older
22
7y younger

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