Bulking oktober
By Anonymous, ID: 8lx39reo |
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Reinaldo
By mattpe, ID: qgxj3514 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.2% Healthy 1.8% higher
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16.9% Healthy 1.7% lower
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2669 kcal High 1.4% lower
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2706 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 7.5% lower
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1.86 HOLY SHIT 8.1% higher
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FFMI (?)
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23.3 High 0.9% higher
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23.1 High 0.9% lower
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Lean Mass
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73.7 kg 162 lbs 1.1 kg 2 lbs lighter |
74.8 kg 165 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2% higher
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54.9 cm 22 inches 2% lower
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Waist Span
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32.6 cm 13 inches 10.9% higher
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29.4 cm 12 inches 9.8% lower
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Fat Mass
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15.3 kg 34 lbs 0.1 kg 0 lbs heavier |
15.2 kg 34 lbs 0.1 kg 0 lbs lighter |
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Age
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29
18y younger
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47
18y older
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