Bulking oktober
By Anonymous, ID: 8lx39reo |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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6.5 Swole-ish 7.1% less swole
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7 Swole 7.7% swoler
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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28.1 High 4.6% higher
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26.9 High 4.4% lower
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Daily Calorie Needs (?)
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2669 kcal High 0.3% lower
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2678 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 12.4% higher
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1.53 Average 11% lower
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FFMI (?)
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23.3 High 2.2% higher
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22.8 High 2.1% lower
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Lean Mass
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73.7 kg 162 lbs 0.3 kg 1 lbs lighter |
74 kg 163 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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56 cm 22 inches 7.1% higher
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52.3 cm 21 inches 6.6% lower
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Waist Span
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32.6 cm 13 inches 4.4% lower
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34.1 cm 13 inches 4.6% higher
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Fat Mass
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15.3 kg 34 lbs 2.2 kg 5 lbs heavier |
13.1 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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29
6y older
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23
6y younger
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