AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 18 cm 7 inches taller |
193 cm 6'4" 18 cm 7 inches shorter |
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Weight
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119 kg 262 lbs 2 kg 4 lbs heavier |
117 kg 258 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 1.7% lower
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17.6% Healthy 1.7% higher
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Muscle Index
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5.1 Swole-ish 32% less swole
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7.5 Swole 47.1% swoler
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Sexy Index
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6.9 7.8% sexier
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6.4 7.2% less sexy
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BMI
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26.7 High 14.9% lower
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31.4 Very High 17.5% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 1.9% higher
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3420 kcal Gargantuan 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 13.5% higher
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1.56 Average 11.9% lower
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FFMI (?)
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22.1 High 14.7% lower
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25.9 Extremely High 17.2% higher
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Lean Mass
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98.4 kg 217 lbs 2 kg 4 lbs heavier |
96.4 kg 213 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 11.8% higher
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65.4 cm 26 inches 10.5% lower
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Waist Span
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41.3 cm 16 inches 1.7% lower
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42 cm 17 inches 1.7% higher
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Fat Mass
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20.6 kg 45 lbs |
20.6 kg 45 lbs |
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Age
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28
5y younger
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33
5y older
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