FN
By Anonymous, ID: 8lz71209 |
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Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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117 kg 258 lbs 16 kg 35 lbs heavier |
101 kg 223 lbs 16 kg 35 lbs lighter |
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Body Fat %
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17.6% Healthy 8% higher
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16.3% Healthy 7.4% lower
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Muscle Index
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7.5 Swole 23% swoler
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6.1 Swole-ish 18.7% less swole
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Sexy Index
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6.4 1.5% less sexy
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6.7 1.6% sexier
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BMI
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31.4 Very High 17% higher
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26.8 High 14.5% lower
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Daily Calorie Needs (?)
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3420 kcal Gargantuan 12.9% higher
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3028 kcal Big Appetite 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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25.9 Extremely High 15.1% higher
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22.5 High 13.1% lower
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Lean Mass
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96.4 kg 213 lbs 11.9 kg 26 lbs heavier |
84.5 kg 186 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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65.4 cm 26 inches 3.6% higher
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63.1 cm 25 inches 3.5% lower
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Waist Span
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42 cm 17 inches 3.4% higher
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40.6 cm 16 inches 3.3% lower
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Fat Mass
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20.6 kg 45 lbs 4.1 kg 9 lbs heavier |
16.5 kg 36 lbs 4.1 kg 9 lbs lighter |
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Age
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33
15y older
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18
15y younger
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