Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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asds
By afgan18, ID: 8m0a49d5 |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 27 kg 60 lbs heavier |
80 kg 176 lbs 27 kg 60 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 28.1% swoler
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6.4 Swole-ish 22% less swole
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Sexy Index
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8 Sexy 50.8% sexier
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5.304 33.7% less sexy
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BMI
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27.9 High 6.6% higher
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26.1 High 6.2% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 34.6% higher
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2460 kcal High 25.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.6% lower
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1.72 HOLY SHIT 13.2% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 25.7 kg 57 lbs heavier |
67.4 kg 149 lbs 25.7 kg 57 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% higher
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55.3 cm 22 inches 2.3% lower
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Waist Span
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37.3 cm 15 inches 16.2% higher
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32.1 cm 13 inches 13.9% lower
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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38
20y older
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18
20y younger
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