herivelto forma
By Anonymous, ID: 8m152x13 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
101 kg 223 lbs 22 kg 49 lbs heavier |
79 kg 174 lbs 22 kg 49 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 18% higher
|
15% Healthy 15.3% lower
|
||||||||||
Muscle Index
|
7.2 Swole 41.2% swoler
|
5.1 Swole-ish 29.2% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 5.9% sexier
|
7.2 Sexy 5.6% less sexy
|
||||||||||
BMI
|
30.5 Very High 29.2% higher
|
23.6 Average 22.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2981 kcal Big Appetite 21.5% higher
|
2453 kcal High 17.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.04 Very Low 34.2% lower
|
1.58 High 51.9% higher
|
||||||||||
FFMI (?)
|
25.1 Extremely High 24.9% higher
|
20.1 Average 19.9% lower
|
||||||||||
Lean Mass
|
83.1 kg 183 lbs 15.9 kg 35 lbs heavier |
67.2 kg 148 lbs 15.9 kg 35 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 4.3% lower
|
52.9 cm 21 inches 4.5% higher
|
||||||||||
Waist Span
|
48.6 cm 19 inches 45.1% higher
|
33.5 cm 13 inches 31.1% lower
|
||||||||||
Fat Mass
|
17.9 kg 39 lbs 6 kg 13 lbs heavier |
11.9 kg 26 lbs 6 kg 13 lbs lighter |
||||||||||
Age
|
35
25y older
|
10
25y younger
|