Best Body
By Christopher, ID: 8m589ss6 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 16.3% lower
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18.4% Chubby 19.5% higher
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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6.6 26.9% sexier
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5.2 21.2% less sexy
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BMI
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25.8 High 8.1% lower
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28.1 High 8.8% higher
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Daily Calorie Needs (?)
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2443 kcal High 8% lower
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2655 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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FFMI (?)
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21.8 Above Average 4.8% lower
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22.9 High 5% higher
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Lean Mass
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66.8 kg 147 lbs 3.4 kg 7 lbs lighter |
70.2 kg 155 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 1.4% higher
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49 cm 19 inches 1.4% lower
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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12.2 kg 27 lbs 3.6 kg 8 lbs lighter |
15.8 kg 35 lbs 3.6 kg 8 lbs heavier |
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Age
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19
2y younger
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21
2y older
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