Best Body
By Christopher, ID: 8m589ss6 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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6.4 Swole-ish 21% less swole
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8.1 Swole 26.6% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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25.8 High 8.1% lower
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28.1 High 8.8% higher
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Daily Calorie Needs (?)
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2443 kcal High 6.1% lower
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2602 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.3% lower
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1.74 HOLY SHIT 6.7% higher
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FFMI (?)
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21.8 Above Average 8.8% lower
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23.9 High 9.6% higher
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Lean Mass
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66.8 kg 147 lbs 4.9 kg 11 lbs lighter |
71.7 kg 158 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2% lower
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50.7 cm 20 inches 2% higher
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Waist Span
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30.6 cm 12 inches 5.2% higher
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29.1 cm 11 inches 4.9% lower
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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19
13y younger
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32
13y older
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