Best Body
By Christopher, ID: 8m589ss6 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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25.8 High 1.2% lower
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26.1 High 1.2% higher
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Daily Calorie Needs (?)
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2443 kcal High 5.3% lower
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2581 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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66.8 kg 147 lbs 1.2 kg 3 lbs lighter |
68 kg 150 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 10.7% higher
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44.9 cm 18 inches 9.7% lower
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Waist Span
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30.6 cm 12 inches 7.7% higher
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28.4 cm 11 inches 7.2% lower
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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