Best Body
By Christopher, ID: 8m589ss6 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.4% Healthy 3.1% lower
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15.9% Healthy 3.2% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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25.8 High 8.7% higher
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23.7 Average 8% lower
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Daily Calorie Needs (?)
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2443 kcal High 12.1% higher
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2180 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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66.8 kg 147 lbs 10.5 kg 23 lbs heavier |
56.3 kg 124 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.8% lower
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50.6 cm 20 inches 1.8% higher
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Waist Span
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30.6 cm 12 inches 2.3% higher
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29.9 cm 12 inches 2.3% lower
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Fat Mass
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12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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19
3y younger
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22
3y older
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