Best Body
By Christopher, ID: 8m589ss6 |
|||||||||||||||||||||||||||
|
Update 7/29
By Lorenzo196, ID: q8bwujsq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 9.4% lower
|
17% Healthy 10.4% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 4.9% swoler
|
6.1 Swole-ish 4.7% less swole
|
||||||||||
Sexy Index
|
6.6 1.1% sexier
|
6.528 1.1% less sexy
|
||||||||||
BMI
|
25.8 High 4.7% lower
|
27.1 High 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2443 kcal High 1.6% lower
|
2483 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.8% higher
|
1.57 Average 3.7% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 3.1% lower
|
22.5 High 3.2% higher
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 1.3 kg 3 lbs lighter |
68.1 kg 150 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 0.8% higher
|
49.3 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 2.2% lower
|
31.3 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
19 | 19 |