Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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08/03/2020
By Shiveeboy21, ID: 8m78700y |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 21.6% sexier
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5.1 17.7% less sexy
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BMI
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22.8 Average 2.9% lower
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23.5 Average 3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.2% lower
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2097 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 0.8 kg 2 lbs lighter |
56.4 kg 124 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.1% lower
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50.9 cm 20 inches 3.2% higher
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Waist Span
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31.9 cm 13 inches 6.2% lower
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34 cm 13 inches 6.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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