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08/03/2020
By Shiveeboy21, ID: 8m78700y
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:17.1%
BMI:23.5
Muscle Index:4.3
Sexy Index:5.1
Body Type:
Regular
Healthy
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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08/03/2020 Picture 1
Antes da dieta Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
17.1%
Healthy
14%  higher
15%
Healthy
12.3%  lower
Muscle Index
4.3
27.1%  less swole
5.9
Swole-ish
37.2%  swoler
Sexy Index
5.1
28.2%   less sexy
7.1
Sexy
39.2% sexier
BMI
23.5
Average
3.2%  lower
24.3
Average
3.3%  higher
Daily Calorie Needs  (?)
2097 kcal
Average
0.9%  lower
2116 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
5.1%  lower
1.58
High
5.3%  higher
FFMI (?)
19.5
Average
5.8%  lower
20.7
Average
6.2%  higher
Lean Mass
56.4 kg
124 lbs
0.6 kg
1 lbs
lighter
57 kg
126 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
50.9 cm
20 inches
0.4%  higher
50.7 cm
20 inches
0.4%  lower
Waist Span
34 cm
13 inches
6.3%  higher
32 cm
13 inches
5.9%  lower
Fat Mass
11.6 kg
26 lbs
1.5 kg
3 lbs
heavier
10.1 kg
22 lbs
1.5 kg
3 lbs
lighter
Age
21
3y younger
24
3y older

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