Paul First Month Of Spin
By pwb2103, ID: 8mk0u7k5 |
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Week 16
By Fmeson, ID: a505bx80 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.8% Fit 9.8% lower
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16.4% Healthy 10.8% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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6.7 31.4% sexier
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5.1 23.9% less sexy
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BMI
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25.1 High 3.2% higher
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24.3 Average 3.1% lower
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Daily Calorie Needs (?)
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2599 kcal High 0.7% higher
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2582 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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71.6 kg 158 lbs 0.5 kg 1 lbs heavier |
71.1 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 4.7% lower
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51.3 cm 20 inches 4.9% higher
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Waist Span
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31.4 cm 12 inches 1.9% lower
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32 cm 13 inches 1.9% higher
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Fat Mass
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12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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32
7y older
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25
7y younger
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