Paul First Month Of Spin
By pwb2103, ID: 8mk0u7k5 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.8% Fit 5.7% lower
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15.7% Healthy 6.1% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.6 Sexy 9% sexier
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BMI
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25.1 High 4.6% lower
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26.3 High 4.9% higher
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Daily Calorie Needs (?)
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2599 kcal High 6.1% lower
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2769 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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71.6 kg 158 lbs 5.1 kg 11 lbs lighter |
76.7 kg 169 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 9.6% lower
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54.1 cm 21 inches 10.6% higher
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Waist Span
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31.4 cm 12 inches 10% lower
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34.9 cm 14 inches 11.1% higher
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Fat Mass
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12.4 kg 27 lbs 1.9 kg 4 lbs lighter |
14.3 kg 32 lbs 1.9 kg 4 lbs heavier |
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Age
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32
1y younger
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33
1y older
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