definição
By Fernando0503, ID: 5kubv821 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 9.7% lower
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17.5% Healthy 10.8% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.5 41.3% sexier
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4.6 29.2% less sexy
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BMI
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24.4 Average 0.2% higher
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24.3 Average 0.2% lower
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Daily Calorie Needs (?)
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2356 kcal High 7.2% higher
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2197 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 23% higher
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1.39 Low 18.7% lower
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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61.5 kg 136 lbs 2.1 kg 5 lbs heavier |
59.4 kg 131 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 9% higher
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42.3 cm 17 inches 8.2% lower
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Waist Span
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27.1 cm 11 inches 11.1% lower
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30.5 cm 12 inches 12.5% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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30 | 30 |