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before and after of mr.Allen
By Anonymous, ID: 8mxd51h2
Picture 1
Age:38
Height:182 cm  ·  5'12"
Weight:121 kg  ·  267 lbs
Body Fat %:29.4%
BMI:36.5
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Tall
Obese
Aubergine
VS.
Starting out
By NavyApollo, ID: 522r8z0j
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:104 kg  ·  229 lbs
Body Fat %:32%
BMI:34.4
Muscle Index:2.7
Sexy Index:3.9
Body Type:
Regular
Obese
Aubergine
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before and after of mr.Allen Picture 1
Starting out Picture 1
Height
182 cm
5'12"
8 cm
3 inches
taller
174 cm
5'8"
8 cm
3 inches
shorter
Weight
121 kg
267 lbs
17 kg
37 lbs
heavier
104 kg
229 lbs
17 kg
37 lbs
lighter
Body Fat %
29.4%
Obese
8.1%  lower
32%
Obese
8.8%  higher
Muscle Index
4.1
51.9%  swoler
2.7
34.1%  less swole
Sexy Index
3.2
20%   less sexy
3.9
25% sexier
BMI
36.5
Extremely High
6.3%  higher
34.4
Very High
6%  lower
Daily Calorie Needs  (?)
3179 kcal
Big Appetite
23.6%  higher
2571 kcal
High
19.1%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
5.6%  lower
1.44
Average
5.9%  higher
FFMI (?)
25.8
Extremely High
10.3%  higher
23.4
High
9.3%  lower
Lean Mass
85.4 kg
188 lbs
14.7 kg
32 lbs
heavier
70.7 kg
156 lbs
14.7 kg
32 lbs
lighter
Shoulders Span
48.7 cm
19 inches
2.8%  lower
50.1 cm
20 inches
2.9%  higher
Waist Span
35.9 cm
14 inches
2.9%  higher
34.9 cm
14 inches
2.8%  lower
Fat Mass
35.6 kg
78 lbs
2.3 kg
5 lbs
heavier
33.3 kg
73 lbs
2.3 kg
5 lbs
lighter
Age
38
10y older
28
10y younger

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