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before and after of mr.Allen
By Anonymous, ID: 8mxd51h2
Picture 1
Age:38
Height:182 cm  ·  5'12"
Weight:121 kg  ·  267 lbs
Body Fat %:29.4%
BMI:36.5
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Tall
Obese
Aubergine
VS.
6 Months In
By Anonymous, ID: s3fub5bf
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:113 kg  ·  249 lbs
Body Fat %:26.7%
BMI:37.3
Muscle Index:5.5
Sexy Index:1.6
Body Type:
Regular
Plumpy
Mango
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before and after of mr.Allen Picture 1
6 Months In Picture 1
Height
182 cm
5'12"
8 cm
3 inches
taller
174 cm
5'8"
8 cm
3 inches
shorter
Weight
121 kg
267 lbs
8 kg
18 lbs
heavier
113 kg
249 lbs
8 kg
18 lbs
lighter
Body Fat %
29.4%
Obese
10.1%  higher
26.7%
Plumpy
9.2%  lower
Muscle Index
4.1
25.5%  less swole
5.5
Swole-ish
34.1%  swoler
Sexy Index
3.2
113.3% sexier
1.6
53.1%   less sexy
BMI
36.5
Extremely High
2.1%  lower
37.3
Extremely High
2.2%  higher
Daily Calorie Needs  (?)
3179 kcal
Big Appetite
7%  higher
2971 kcal
Big Appetite
6.5%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
1.5%  higher
1.34
Low
1.5%  lower
FFMI (?)
25.8
Extremely High
5.8%  lower
27.4
Extremely High
6.2%  higher
Lean Mass
85.4 kg
188 lbs
2.6 kg
6 lbs
heavier
82.8 kg
183 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
48.7 cm
19 inches
10.4%  higher
44.1 cm
17 inches
9.4%  lower
Waist Span
35.9 cm
14 inches
8.5%  higher
33.1 cm
13 inches
7.8%  lower
Fat Mass
35.6 kg
78 lbs
5.4 kg
12 lbs
heavier
30.2 kg
67 lbs
5.4 kg
12 lbs
lighter
Age
38
4y older
34
4y younger

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