frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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7 Swole 2.9% swoler
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6.8 Swole-ish 2.9% less swole
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Sexy Index
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7.4 Sexy 19.9% sexier
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6.17 16.6% less sexy
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BMI
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28.1 High 2.2% higher
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27.5 High 2.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 6.4% lower
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2785 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.3% lower
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1.88 HOLY SHIT 5.6% higher
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FFMI (?)
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23.4 High 1.7% higher
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23 High 1.7% lower
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Lean Mass
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71.8 kg 158 lbs 5.4 kg 12 lbs lighter |
77.2 kg 170 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 1.4% lower
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63 cm 25 inches 1.4% higher
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Waist Span
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35 cm 14 inches 4.8% higher
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33.4 cm 13 inches 4.6% lower
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Fat Mass
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14.2 kg 31 lbs 0.6 kg 1 lbs lighter |
14.8 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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33
9y younger
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42
9y older
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