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Beginning
By Mitchell, ID: 8nb10f42
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:23.3%
BMI:30
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Regular
Plumpy
Mango
VS.
2 month diet
By Lmd2622, ID: 23mhhll9
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:82 kg  ·  181 lbs
Body Fat %:20.7%
BMI:28.4
Muscle Index:4.7
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Beginning Picture 1
2 month diet Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
95 kg
209 lbs
13 kg
29 lbs
heavier
82 kg
181 lbs
13 kg
29 lbs
lighter
Body Fat %
23.3%
Plumpy
12.6%  higher
20.7%
Chubby
11.2%  lower
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
4.3
4.9% sexier
4.1
4.7%   less sexy
BMI
30
High
5.7%  higher
28.4
High
5.4%  lower
Daily Calorie Needs  (?)
2431 kcal
High
2%  higher
2383 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
1.43
Average
FFMI (?)
23
High
2.2%  higher
22.5
High
2.2%  lower
Lean Mass
72.9 kg
161 lbs
7.9 kg
17 lbs
heavier
65 kg
143 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
44.6 cm
18 inches
0.7%  higher
44.3 cm
17 inches
0.7%  lower
Waist Span
31.1 cm
12 inches
0.6%  higher
30.9 cm
12 inches
0.6%  lower
Fat Mass
22.1 kg
49 lbs
5.1 kg
11 lbs
heavier
17 kg
37 lbs
5.1 kg
11 lbs
lighter
Age
19
5y younger
24
5y older

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