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Before
By Anonymous, ID: 7li4e58s
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:23%
BMI:28.7
Muscle Index:3.9
Sexy Index:2.2
Body Type:
Regular
Plumpy
Mango
VS.
Beginning
By Mitchell, ID: 8nb10f42
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:23.3%
BMI:30
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Regular
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Beginning Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
91 kg
201 lbs
4 kg
9 lbs
lighter
95 kg
209 lbs
4 kg
9 lbs
heavier
Body Fat %
23%
Plumpy
1.3%  lower
23.3%
Plumpy
1.3%  higher
Muscle Index
3.9
9.3%  less swole
4.3
10.3%  swoler
Sexy Index
2.2
48.8%   less sexy
4.3
95.5% sexier
BMI
28.7
High
4.2%  lower
30
High
4.4%  higher
Daily Calorie Needs  (?)
2550 kcal
High
4.9%  higher
2431 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
7%  lower
1.43
Average
7.5%  higher
FFMI (?)
22.1
High
3.9%  lower
23
High
4.1%  higher
Lean Mass
70.1 kg
155 lbs
2.8 kg
6 lbs
lighter
72.9 kg
161 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
46 cm
18 inches
3.1%  higher
44.6 cm
18 inches
3%  lower
Waist Span
34.6 cm
14 inches
11.3%  higher
31.1 cm
12 inches
10.1%  lower
Fat Mass
20.9 kg
46 lbs
1.2 kg
3 lbs
lighter
22.1 kg
49 lbs
1.2 kg
3 lbs
heavier
Age
34
15y older
19
15y younger

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