Before
By Anonymous, ID: 7li4e58s |
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Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23% Plumpy 1.3% lower
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23.3% Plumpy 1.3% higher
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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2.2 48.8% less sexy
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4.3 95.5% sexier
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BMI
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28.7 High 4.2% lower
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30 High 4.4% higher
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Daily Calorie Needs (?)
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2550 kcal High 4.9% higher
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2431 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 7% lower
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1.43 Average 7.5% higher
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FFMI (?)
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22.1 High 3.9% lower
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23 High 4.1% higher
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Lean Mass
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70.1 kg 155 lbs 2.8 kg 6 lbs lighter |
72.9 kg 161 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.1% higher
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44.6 cm 18 inches 3% lower
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Waist Span
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34.6 cm 14 inches 11.3% higher
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31.1 cm 12 inches 10.1% lower
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Fat Mass
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20.9 kg 46 lbs 1.2 kg 3 lbs lighter |
22.1 kg 49 lbs 1.2 kg 3 lbs heavier |
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Age
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34
15y older
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19
15y younger
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