Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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23.3% Plumpy 1.3% lower
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23.6% Plumpy 1.3% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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4.3 79.2% sexier
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2.4 44.2% less sexy
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BMI
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30 High 5% lower
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31.6 Very High 5.3% higher
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Daily Calorie Needs (?)
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2431 kcal High 15.3% lower
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2869 kcal High 18% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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23 High 4.6% lower
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24.1 Very High 4.8% higher
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Lean Mass
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72.9 kg 161 lbs 3.5 kg 8 lbs lighter |
76.4 kg 168 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 16.3% lower
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53.3 cm 21 inches 19.5% higher
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Waist Span
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31.1 cm 12 inches 10.1% lower
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34.6 cm 14 inches 11.3% higher
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Fat Mass
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22.1 kg 49 lbs 1.5 kg 3 lbs lighter |
23.6 kg 52 lbs 1.5 kg 3 lbs heavier |
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Age
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19
7y younger
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26
7y older
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