Beginning
By Mitchell, ID: 8nb10f42 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 10 kg 22 lbs lighter |
105 kg 231 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
23.3% Plumpy 7.9% lower
|
25.3% Plumpy 8.6% higher
|
||||||||||
Muscle Index
|
4.3 4.4% less swole
|
4.5 4.7% swoler
|
||||||||||
Sexy Index
|
4.3 12.2% less sexy
|
4.9 14% sexier
|
||||||||||
BMI
|
30 High 8.5% lower
|
32.8 Very High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 14% lower
|
2826 kcal High 16.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 7.1% lower
|
1.54 Average 7.7% higher
|
||||||||||
FFMI (?)
|
23 High 6.1% lower
|
24.5 Very High 6.5% higher
|
||||||||||
Lean Mass
|
72.9 kg 161 lbs 5.5 kg 12 lbs lighter |
78.4 kg 173 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 6.9% lower
|
47.9 cm 19 inches 7.4% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches |
31.1 cm 12 inches |
||||||||||
Fat Mass
|
22.1 kg 49 lbs 4.5 kg 10 lbs lighter |
26.6 kg 59 lbs 4.5 kg 10 lbs heavier |
||||||||||
Age
|
19
9y younger
|
28
9y older
|