Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.3% Plumpy 0.4% higher
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23.2% Plumpy 0.4% lower
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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4.3 2.3% less sexy
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4.3 2.3% sexier
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BMI
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30 High 1.2% higher
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29.6 High 1.2% lower
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Daily Calorie Needs (?)
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2431 kcal High 9% lower
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2671 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.9% higher
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1.29 Very Low 9.8% lower
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FFMI (?)
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23 High 0.9% higher
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22.8 High 0.9% lower
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Lean Mass
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72.9 kg 161 lbs 0.8 kg 2 lbs lighter |
73.7 kg 162 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 8% higher
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41.3 cm 16 inches 7.4% lower
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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22.1 kg 49 lbs 0.2 kg 0 lbs lighter |
22.3 kg 49 lbs 0.2 kg 0 lbs heavier |
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Age
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19
20y younger
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39
20y older
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