Beginning
By Mitchell, ID: 8nb10f42 |
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August 2015
By Donal, ID: vs12y1eb |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.3% Plumpy 14.2% higher
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20.4% Chubby 12.4% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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4.3 13.2% sexier
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3.7 11.6% less sexy
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BMI
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30 High 4.4% higher
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28.7 High 4.2% lower
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Daily Calorie Needs (?)
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2431 kcal High 2.6% lower
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2496 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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23 High 0.4% higher
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22.9 High 0.4% lower
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Lean Mass
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72.9 kg 161 lbs 4.4 kg 10 lbs heavier |
68.5 kg 151 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 8.2% lower
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48.6 cm 19 inches 9% higher
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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22.1 kg 49 lbs 4.6 kg 10 lbs heavier |
17.5 kg 39 lbs 4.6 kg 10 lbs lighter |
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Age
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19
16y younger
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35
16y older
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