brotein dozu
By Metin, ID: 8nbow1p1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 11.8% lower
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19.5% Chubby 13.4% higher
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Muscle Index
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4.4 57.1% swoler
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2.8 36.4% less swole
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Sexy Index
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5.2 44.4% sexier
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3.6 30.8% less sexy
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BMI
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24.1 Average 5.4% higher
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22.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2368 kcal High 7.5% higher
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2203 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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64.6 kg 142 lbs 5 kg 11 lbs heavier |
59.6 kg 131 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4% higher
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49.7 cm 20 inches 3.9% lower
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Waist Span
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34.1 cm 13 inches 2.8% lower
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35.1 cm 14 inches 2.9% higher
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs lighter |
14.4 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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