End of 2020 cut
By ArmoredBear, ID: 8nn74y75 |
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5/21 keto
By Andrew, ID: 3995x0wq |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.8% Fit 11.9% lower
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13.4% Fit 13.6% higher
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Muscle Index
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7.8 Swole 32.2% swoler
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5.9 Swole-ish 24.4% less swole
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Sexy Index
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8.7 Sexy 4.9% sexier
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8.2 Sexy 4.7% less sexy
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BMI
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25.3 High 8% higher
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23.4 Average 7.4% lower
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Daily Calorie Needs (?)
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2362 kcal High 11.3% higher
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2123 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 11% higher
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1.55 Average 9.9% lower
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FFMI (?)
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22.3 High 9.9% higher
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20.3 Average 9% lower
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Lean Mass
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64.4 kg 142 lbs 7.2 kg 16 lbs heavier |
57.2 kg 126 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.4% higher
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45.6 cm 18 inches 4.2% lower
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Waist Span
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27.6 cm 11 inches 5.8% lower
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29.3 cm 12 inches 6.2% higher
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Fat Mass
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8.6 kg 19 lbs 0.2 kg 0 lbs lighter |
8.8 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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26
5y older
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21
5y younger
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