Summer 2016 (Age 19)
By Sam, ID: 8nqebm55 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.6% RIPPED 15.8% lower
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11.4% Fit 18.8% higher
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.4 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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22.2 Average 3.8% lower
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23.1 Average 4% higher
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Daily Calorie Needs (?)
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2385 kcal High 0.7% lower
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2401 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.3% higher
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1.77 HOLY SHIT 2.2% lower
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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65.1 kg 144 lbs 0.5 kg 1 lbs lighter |
65.6 kg 145 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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28.3 cm 11 inches 0.7% lower
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28.5 cm 11 inches 0.7% higher
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Fat Mass
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6.9 kg 15 lbs 1.5 kg 3 lbs lighter |
8.4 kg 19 lbs 1.5 kg 3 lbs heavier |
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Age
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19
16y younger
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35
16y older
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