Summer 2016 (Age 19)
By Sam, ID: 8nqebm55 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
72 kg 159 lbs 5.6 kg 12 lbs lighter |
77.6 kg 171 lbs 5.6 kg 12 lbs heavier |
||||||||||
Body Fat %
|
9.6% RIPPED 16.5% lower
|
11.5% Fit 19.8% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 4.4% less swole
|
6.8 Swole-ish 4.6% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 6.3% less sexy
|
7.9 Sexy 6.8% sexier
|
||||||||||
BMI
|
22.2 Average 7.2% lower
|
24 Average 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2385 kcal High 4.8% lower
|
2504 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 11% higher
|
1.63 High 9.9% lower
|
||||||||||
FFMI (?)
|
20.1 Average 5.2% lower
|
21.2 Above Average 5.5% higher
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 3.6 kg 8 lbs lighter |
68.7 kg 151 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 2.6% higher
|
50 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 7.8% lower
|
30.7 cm 12 inches 8.5% higher
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 2 kg 4 lbs lighter |
8.9 kg 20 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
19
6y younger
|
25
6y older
|