Summer 2016 (Age 19)
By Sam, ID: 8nqebm55 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.6% RIPPED 12.7% lower
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11% Fit 14.6% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.1 Sexy 4.1% sexier
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BMI
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22.2 Average 1.7% higher
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21.9 Average 1.7% lower
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Daily Calorie Needs (?)
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2385 kcal High 4% higher
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2293 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 16% higher
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1.56 Average 13.8% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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65.1 kg 144 lbs 2.8 kg 6 lbs heavier |
62.3 kg 137 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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28.3 cm 11 inches 12.9% lower
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32.5 cm 13 inches 14.8% higher
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
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Age
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19
16y older
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3
16y younger
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