Before reaching goal
By Anonymous, ID: 1u5vd484 |
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April 24 2021
By Gainsboi23, ID: 8nzt6jkq |
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Height
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170 cm 5'7" 9 cm 4 inches taller |
161 cm 5'3" 9 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 10% higher
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13% Fit 9.1% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.5 Sexy 1% less sexy
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7.575 Sexy 1% sexier
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BMI
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22.5 Average 1.2% lower
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22.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.5% higher
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1931 kcal Low 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 4.4 kg 10 lbs heavier |
51.3 kg 113 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.1% higher
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46.4 cm 18 inches 1.1% lower
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Waist Span
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28.4 cm 11 inches 1% lower
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28.7 cm 11 inches 1.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |