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one month of SL5x5
By davidwicks, ID: 8o1r8n6t
Picture 1
Age:41
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:20.3%
BMI:28.9
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
VS.
Bodywhat test 30/10
By Anonymous, ID: 67804535
Picture 1
Age:30
Height:185 cm  ·  6'1"
Weight:103 kg  ·  227 lbs
Body Fat %:20%
BMI:30.1
Muscle Index:5.4
Sexy Index:3.2
Body Type:
Tall
Chubby
Beetroot
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one month of SL5x5 Picture 1
Bodywhat test 30/10 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
100 kg
220 lbs
3 kg
7 lbs
lighter
103 kg
227 lbs
3 kg
7 lbs
heavier
Body Fat %
20.3%
Chubby
1.5%  higher
20%
Chubby
1.5%  lower
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
5.6
75% sexier
3.2
42.9%   less sexy
BMI
28.9
High
3.9%  lower
30.1
Very High
4.1%  higher
Daily Calorie Needs  (?)
2868 kcal
High
3%  lower
2957 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.60
High
36.8%  higher
1.17
Very Low
26.9%  lower
FFMI (?)
23
High
4.6%  lower
24.1
Very High
4.8%  higher
Lean Mass
79.7 kg
176 lbs
2.7 kg
6 lbs
lighter
82.4 kg
182 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
53 cm
21 inches
10.6%  higher
47.9 cm
19 inches
9.6%  lower
Waist Span
33.1 cm
13 inches
19.5%  lower
41.1 cm
16 inches
24.2%  higher
Fat Mass
20.3 kg
45 lbs
0.3 kg
1 lbs
lighter
20.6 kg
45 lbs
0.3 kg
1 lbs
heavier
Age
41
11y older
30
11y younger

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