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one month of SL5x5
By davidwicks, ID: 8o1r8n6t
Picture 1
Age:41
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:20.3%
BMI:28.9
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
VS.
Dennis July 2015
By Deekay707, ID: jp94r3k8
Picture 1
Age:24
Height:187 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:18%
BMI:26.3
Muscle Index:4.9
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
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one month of SL5x5 Picture 1
Dennis July 2015 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
100 kg
220 lbs
8 kg
18 lbs
heavier
92 kg
203 lbs
8 kg
18 lbs
lighter
Body Fat %
20.3%
Chubby
12.8%  higher
18%
Healthy
11.3%  lower
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
5.6
16.4%   less sexy
6.9
19.6% sexier
BMI
28.9
High
9.9%  higher
26.3
High
9%  lower
Daily Calorie Needs  (?)
2868 kcal
High
5.2%  higher
2727 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.60
High
6%  higher
1.51
Average
5.6%  lower
FFMI (?)
23
High
6.5%  higher
21.6
Above Average
6.1%  lower
Lean Mass
79.7 kg
176 lbs
4.3 kg
9 lbs
heavier
75.4 kg
166 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
53 cm
21 inches
0.2%  higher
52.9 cm
21 inches
0.2%  lower
Waist Span
33.1 cm
13 inches
5.4%  lower
35 cm
14 inches
5.7%  higher
Fat Mass
20.3 kg
45 lbs
3.7 kg
8 lbs
heavier
16.6 kg
37 lbs
3.7 kg
8 lbs
lighter
Age
41
17y older
24
17y younger

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