SHOWDOWN

one month of SL5x5
By davidwicks, ID: 8o1r8n6t
Picture 1
Age:41
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:20.3%
BMI:28.9
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Tall
Chubby
Parsnip
VS.
Bodywhat test 27/11
By Anonymous, ID: k653ww34
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:22%
BMI:27.5
Muscle Index:3.7
Sexy Index:2.5
Body Type:
Tall
Chubby
Beetroot
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one month of SL5x5 Picture 1
Bodywhat test 27/11 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
100 kg
220 lbs
5 kg
11 lbs
heavier
95 kg
209 lbs
5 kg
11 lbs
lighter
Body Fat %
20.3%
Chubby
7.7%  lower
22%
Chubby
8.4%  higher
Muscle Index
4.8
29.7%  swoler
3.7
22.9%  less swole
Sexy Index
5.6
124% sexier
2.5
55.4%   less sexy
BMI
28.9
High
5.3%  higher
27.5
High
5%  lower
Daily Calorie Needs  (?)
2868 kcal
High
6.9%  higher
2683 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
29%  higher
1.24
Very Low
22.5%  lower
FFMI (?)
23
High
7.5%  higher
21.4
Above Average
7%  lower
Lean Mass
79.7 kg
176 lbs
5.6 kg
12 lbs
heavier
74.1 kg
163 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
53 cm
21 inches
11.1%  higher
47.7 cm
19 inches
10%  lower
Waist Span
33.1 cm
13 inches
14%  lower
38.5 cm
15 inches
16.3%  higher
Fat Mass
20.3 kg
45 lbs
0.6 kg
1 lbs
lighter
20.9 kg
46 lbs
0.6 kg
1 lbs
heavier
Age
41
9y older
32
9y younger

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