one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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100 kg 220 lbs 7 kg 15 lbs lighter |
107 kg 236 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.3% Chubby 7.7% lower
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22% Chubby 8.4% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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5.6 194.7% sexier
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1.9 66.1% less sexy
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BMI
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28.9 High 1.4% lower
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29.3 High 1.5% higher
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Daily Calorie Needs (?)
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2868 kcal High 4.1% lower
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2992 kcal Big Appetite 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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23 High 0.4% higher
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22.9 High 0.4% lower
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Lean Mass
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79.7 kg 176 lbs 3.8 kg 8 lbs lighter |
83.5 kg 184 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% lower
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53.1 cm 21 inches 0.2% higher
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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20.3 kg 45 lbs 3.2 kg 7 lbs lighter |
23.5 kg 52 lbs 3.2 kg 7 lbs heavier |
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Age
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41
15y older
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26
15y younger
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