one month of SL5x5
By davidwicks, ID: 8o1r8n6t |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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100 kg 220 lbs 0.2 kg 0 lbs heavier |
99.8 kg 220 lbs 0.2 kg 0 lbs lighter |
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Body Fat %
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20.3% Chubby 1.5% higher
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20% Chubby 1.5% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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5.6 64.7% sexier
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3.4 39.3% less sexy
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BMI
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28.9 High 2.4% higher
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28.2 High 2.3% lower
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Daily Calorie Needs (?)
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2868 kcal High 0.1% lower
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2872 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 16.8% higher
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1.37 Low 14.4% lower
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FFMI (?)
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23 High 1.8% higher
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22.6 High 1.7% lower
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Lean Mass
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79.7 kg 176 lbs 0.1 kg 0 lbs lighter |
79.8 kg 176 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2.7% higher
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51.6 cm 20 inches 2.6% lower
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Waist Span
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33.1 cm 13 inches 11.7% lower
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37.5 cm 15 inches 13.3% higher
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Fat Mass
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20.3 kg 45 lbs 0.3 kg 1 lbs heavier |
20 kg 44 lbs 0.3 kg 1 lbs lighter |
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Age
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41
18y older
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23
18y younger
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