Gokul Oct 31,2021
By Gokul, ID: 8oob82rp |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Fit 9.3% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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5.3 8.3% sexier
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4.896 7.6% less sexy
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BMI
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22.7 Average 2.9% lower
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23.3 Average 3% higher
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Daily Calorie Needs (?)
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2092 kcal Average 4.1% lower
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2182 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.3% lower
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1.41 Average 4.4% higher
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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56.2 kg 124 lbs 2.7 kg 6 lbs lighter |
58.9 kg 130 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 5.8% lower
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46.3 cm 18 inches 6.2% higher
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Waist Span
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32.2 cm 13 inches 1.8% lower
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32.8 cm 13 inches 1.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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31
5y younger
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36
5y older
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